You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.
Healthy Me Wiltshire
Healthy Me is primarily about having fun! It is a free, 10-week family healthy lifestyle programme for 7 to 11-year-olds and their families.
Local Health Trainers
Health Trainers support anyone aged 18 or over to improve their lifestyle health. We concentrate on five key areas: healthy eating and weight management, physical activity, reducing or stopping smoking, sensible drinking and practical steps to support emotional wellbeing. We also signpost to other services and activities where appropriate.
Health Trainers work with clients for up to six one-hour sessions, supporting them to achieve their goals, build healthy lifestyle habits and maintain the changes.
0300 003 4566